
THE
JIU LIVRE EXPERIENCE
Choose Jiu Livre Grappling Office and embark on a transformative journey, both mentally and physically. Elevate your self-defense skills and embrace the art of Brazilian Jiu Jitsu and Luta Livre with us. Join today and unlock the potential for success in every aspect of your life.
ADULT BRAZILIAN JIU-JITSU

Brazilian Jiu-Jitsu for all ages and skill levels. From fundamentals to pro training. Our Fundamentals classes are designed for beginners and those looking to solidify their foundational skills. In these sessions, students learn essential martial art techniques. The focus is on understanding the core principles of BJJ, developing proper technique, and building a strong base. These classes provide a supportive and structured environment where newcomers can gain confidence and proficiency in the art of Brazilian Jiu-Jitsu.
ADULT BRAZILIAN LUTA LIVRE

Discover the Luta Livre Legacy. The perfect blend of old-school and new-school grappling techniques. Jiu Livre is proud to offer authentic Luta Livre training. The Luta Livre program at Jiu Livre Grappling Office offers a comprehensive training experience rooted in the rich tradition of Brazilian grappling arts. Luta Livre, known for its emphasis on no-gi techniques and submission grappling, provides a versatile and effective approach to self-defense and competition. For newcomers and those looking to strengthen their basics, our Fundamental classes focus on the core principles of Luta Livre
WOMEN'S JIU-JITSU

If you've ever thought about starting Brazilian Jiu-Jitsu before...our Women's Only program is for you! The Women’s Only Program at Jiu Livre Grappling Office is specifically designed to provide a safe, supportive, and empowering environment for women to train in Brazilian Jiu-Jitsu, Luta Livre, and self-defense. This program addresses the unique needs and concerns of female practitioners, fostering a community where women can build confidence, improve fitness, and master martial arts skills alongside like-minded peers.
KIDS JIU-JITSU

The perfect introduction into youth martial arts!
Our Kids BJJ classes focus on developing essential skills such as discipline, respect, and teamwork. Children learn effective self-defense techniques while improving their coordination, balance, and agility. These classes are structured to ensure that kids can progress at their own pace, building confidence and resilience.
STRIKING

Our Striking Program combines the powerful techniques of Muay Thai and Kickboxing to deliver a dynamic and high-energy experience for all skill levels. Whether you're looking to sharpen your striking, improve self-defense, or simply get in amazing shape — this program is for you.
Led by our team of experienced and passionate instructors, each class is structured to build skill, confidence, and endurance. You'll learn proper technique, footwork, combinations, and defensive tactics — all while getting one of the best cardio workouts out there.
Benefits:
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Full-body conditioning
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Real striking fundamentals
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High-intensity cardio
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Supportive, motivating environment
Join us on the mats and experience the power, discipline, and fitness of Muay Thai and Kickboxing!
CORPORATE SELF DEFENSE PROGRAM

Empower your team with practical self-defense skills in a structured, professional environment. Jiu Livre’s Corporate Self-Defense Program is designed specifically for beginners and teams looking to build confidence, improve personal safety, and foster wellness in the workplace.
Over the course of 2 months, participants will attend 8 engaging classes that combine real-world martial arts techniques with situational awareness and stress management. Led by our expert instructors, each session focuses on practical, easy-to-learn skills that anyone can apply.
At the end of the program, participants will receive a Self-Defense Certificate of Completion — a tangible acknowledgment of their growth, confidence, and commitment to personal safety.